“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear hardship today.” — Thich Nhat Hanh How do you remain optimistic when the world around is crumbling down? What we are experiencing is horrifying, a...
Student says, "I am very discouraged. What should I do?" Master says, "Encourage others." - Zen Proverb. What is Encouragement? It is "the ACT of Giving HOPE or CONFIDENCE." Think about this for a moment. You, through encouragement, have the POWER to give someone hope or confidence and as a result encouraging yourself...
Smartphone addiction, sometimes colloquially known as “nomophobia” (fear of being without a mobile phone), is a real thing, more than often fueled by an Internet overuse. The colorful apps and myriad gaming apps are the real source of the problem rather than the smartphone itself. I am one extreme case...
