Theme: In Flow & Fueled by Excitement
Cold air. Cool weather. The perfect walking partners. 🍃
Some walks just flow — every breath, every step in sync.
The excitement of VDHM 2025 fueled today’s pace,
and I found myself running half the distance in rhythm. 🏃♀️
💭 Lesson: When body and mind align, motion turns into meditation. Flow finds you when you simply show up.
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Each step felt heavier today. My mind was clouded with thoughts from a personal issue, the kind that lingers... read more
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Morning drizzle made me lazy — I told myself I’d walk in the evening instead. But the universe had... read more
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Today I stepped out for a 3k evening walk — after ages. I put on my Bose SoundWear, let... read more
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