Footnotes from My Walk | 1 October 2025 — Day 1
Today I stepped out for a 3k evening walk — after ages. I put on my Bose SoundWear, let some fast-paced music set the rhythm, and moved along the familiar turf of my local roads.
The last month has been heavy, with long days at the hospital near my elder sister’s place while caring for Dad. Tonight’s walk felt like slipping back into a piece of myself I had missed. The roads, the music, even the pace of my own steps — everything reminded me that coming back to simple routines is a form of healing.
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